diff --git a/Instructions.txt b/Instructions.txt
index a68d3c3d18f3579b05c0fe4e8b1fc60952076756..4a8b046bda1461d72bd34f681d19840fa702e81d 100644
--- a/Instructions.txt
+++ b/Instructions.txt
@@ -22,5 +22,11 @@ git pull --rebase
 git checkout -
 git rebase main
 
+man kann auch brauchen:
+
+solve the conflict
+git add <file name of conflict>
+git rebase --continue
+git push --force
 
 Please try out these commands asap!